Top Concerns

Sadness

We all have times when we feel down. It's normal to feel sad when a relationship ends, there is conflict in the family, we have a heavy study load or financial difficulties. However, the gloomy feelings usually pass and we are able to experience happy times again. Sometimes the sad feelings don't go away - if this is you, the Counseling Center can help.

Depression

Symptoms of depression may include the following: 鈥ifficulty concentrating and making decisions 鈥atigue and decreased energy 鈥eelings of guilt, worthlessness, and/or helplessness 鈥eelings of hopelessness 鈥nsomnia or excessive sleeping 鈥rritability, restlessness 鈥oss of interest in activities or hobbies 鈥vereating or appetite loss 鈥ersistent sad, anxious, or "empty" feelings 鈥houghts of suicide, suicide attempts