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Don't let these top concerns get in your way.

The Counseling Center wants to support you as you live, learn, and succeed at USF. These pages offer information and resources for the most common reasons students report stand in their way to psychological wellness and academic success. Use the navigation to the left to explore the topics of: your first year at USF, stress, anxiety, sadness, relationships, academics, alcohol and drug use, and body-image.

Separate Fact from Fiction

Dispel myths you might have heard about the counseling experience. Perhaps even join one of our licensed counselors in an informal session to address what concerns you have (specific to the Tampa campus). We are here for YOU!

• Common Myths about Counseling  

Feel Better Now

Still looking for tips and strategies to cope with your distress? Feel Better Now offers self-help resources and interactive guides to give you step by step actions to help coping with the moment. On-line tools gives you access to anonymous mental health screenings, videos of resilient peers, and other resources.