About Us

Wellness Services

Resources to care for your body, mind, and social life


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This spring, we've got your back with Health and Wellness resources. Learn about our spring resources HERE

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USF Health and Wellness is offering online, and in-person services. Learn how to use our resources HERE


RESOURCES TO USE ONLINE

Is it the stigma? The time? TAO provides online and mobile tools to help you conquer day-to-day struggles.

CREATE SUCCESSFUL STRATEGIES

Read our guide to stay organized, manage your time, and finish your semester strong.

FEEL BETTER NOW

Feel better NOW with everything from guided relaxation to living a healthy lifestyle and cultivating happiness, USF has remote resources to help you feel well. 

Learn How to stay well

Putting your health and wellness first will help you succeed, both inside, and outside the classroom. Access health and wellness information, and resources you may need to navigate college.

Feed-A-Bull

USF's Feed-A-Bull pantry is fully stocked and even has fresh juice and produce while supplies last. Click the icon or HERE for more information. 

Find Your Fit Icon

Recreation & Wellness is offering live and on-demand group fitness classes, structured workouts, esports competitions, and special events.